1. Calm is a place you create in the midst of chaos.

2. Take comfort in the uneventful. It prepares you for what's to come.

3. Kindness is in our nature; practice giving and receiving it freely.

4. For a centered spirit and a quieter mind, commit to a daily walk

5. Think of sleep as a ritual; prepare for it each night

6. See a rut as an opportunity for change.

7. Any moment can bring an awakening to what really matters

8. Experience your spirituality as a gift and a process.

9. Reverse the golden rule: Treat yourself as you treat others.

10. Dreams give your life color and momentum. Let them inspire your passions and propel you forward.

Inspiring thoughts for a Monday morning. A weekly affirmation in the making? This list was found in the August 2006 issue of body+soul magazine.

Posted by Angela-Eloise at 9:03 AM